Reiki

(hands on touch therapy) Energy Healing  

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Have you gone through trauma lately?

A divorce, moved into a new home or being forced to move from your home, lost loved ones, lost your job?

Do you feel lost? Cannot let go? Do you Feel that time is speeding up and as though there is Not enough time?

Are you stressed out?

Does  life seem meaningless?

You are looking to let go and move forward with your life?

If you answered yes to any of the above mentioned questions then  a Reiki or a Meditation Session can assist you in many ways:

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​Reiki:

​ Reiki is a gentle healing energy. It is not a religion but  a set of techniques based on ancient Tibetan healing that allows you to tap into the limitless life energy all around us.  Crystal Healing is used in most treatments. 

Some of the beneficial effects of Reiki:
Emotional release and healing is facilitated;

Physical pain and discomfort is reduced;
Stress is relieved; Self – awareness is enhanced;

Assists the body in releasing toxins;
Blocked energy is released promoting increased energy levels;

Natural healing is facilitated;
The underlying  causes of  physical and/or emotional issues are addressed;
The immune system is stimulated;

Healing (being whole )

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​Furthermore healing does not come from the person giving the healing energy - it comes from within each of us as we open our hearts. 

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Meditation: ​

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Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease healthcare costs.

It can help  with chronic pain, can improve sleeping patterns, can make you feel happier and more peaceful within yourself. Meditation also assists you to be more present in the here and now.

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​I will be guiding you on the different methods that you can use to achieve the required state of mind to bring more awareness in your l